What physical activities do you do that benefits your mental health?

[Flavor]

I would say yoga and running.

[Cuchculan]

Guess I would have to say ' Garden '. My exercise. Fresh air too.

[Ironman]

I run the streets at night. Cops stalk me. :lol
I was afraid I would get fined for being out.

[firestar]

I try to go on a walk around the neighborhood every day.

[Lucid]

Walk/Jog a bare minimum of a quarter mile a day.I really need to do more.