Hi! I've unfortunately been dealing with pretty severe insomnia since the age of 13. I'm seeing a new psychiatrist who is recommending Buspar 5 mg twice a day. I have filled the prescription but it's just sitting in my cabinet. I?m really afraid of the possibility of it making my anxiety & sleep even worse. Right now I am getting about 6 hours of fragmented sleep per night, waking up every 1-2 hours