It's been awhile since I've been here. My anxiety is acting up again. Hope I can find some old friends again.
It's been awhile since I've been here. My anxiety is acting up again. Hope I can find some old friends again.
Welcome Back
The Lovable Irish Rogue
Hai
What made you come back?
"When I know that I am nothing, that is wisdom. When I know that I am everything, that is love. Between the two my life moves." - Nisargadatta Maharaj
WB, daisy. I'm sorry to hear you're having a "growth spurt". I am, too. It's hard, but very doable. We've seen the good times, and we know they can happen again, no matter how hopeless it feels sometimes.
The trigger was my dog dying. I was with her when it happened. Then I started feeling anxious again & a few weeks after that a flood of anxiety & panic attacks started again. Same symptoms as before - Backaches, stomach problems, floaters, panic attacks, anxiety & feeling like something bad is going to happen at any minute. I'm riding the anxiety wave until it washes away.