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Threads 1 to 15 of 118

Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 8,656
    30 Oct 2013, 9:34pm Go to last post
  1. How long did it take to accept

    Started by Cassie, 16 Feb 2020 6:45pm
    • Replies: 5
    • Views: 3,654
    24 Aug, 9:25am Go to last post
    • Replies: 0
    • Views: 222
    23 Aug, 12:59pm Go to last post
  2. 7 Tips To Help Social Media Anxiety

    Started by Total Eclipse, 12 Apr 2:03pm
    • Replies: 0
    • Views: 1,088
    12 Apr, 2:03pm Go to last post
  3. Meditation Resources

    Started by TuanJie, 8 Apr 5:17am
    • Replies: 1
    • Views: 825
    10 Apr, 9:07am Go to last post
  4. Meditation as Therapy?

    Started by Lunaire, 7 Mar 2017 2:32pm
    • Replies: 8
    • Views: 3,848
    8 Apr, 3:53am Go to last post
  5. Teas

    Started by Cassie, 16 Feb 2020 6:46pm
    • Replies: 12
    • Views: 1,719
    6 Apr, 4:26pm Go to last post
    • Replies: 2
    • Views: 262
    6 Apr, 8:03am Go to last post
  6. Weighted Blankets?

    Started by stuck1nhead, 14 Jun 2017 9:37pm
    2 Pages
    1 2
    • Replies: 16
    • Views: 7,312
    16 Feb 2020, 12:54am Go to last post
  7. How do I journal for relief?

    Started by Ajay, 18 Jul 2018 2:00pm
    • Replies: 1
    • Views: 2,707
    20 Jul 2018, 6:27pm Go to last post
  8. Break free program

    Started by bradley1, 16 May 2018 3:41am
    • Replies: 2
    • Views: 2,258
    18 May 2018, 6:45am Go to last post
    • Replies: 3
    • Views: 2,327
    20 Apr 2017, 7:59pm Go to last post
  9. Connecting to your therapist?

    Started by Total Eclipse, 15 Mar 2017 6:52pm
    • Replies: 3
    • Views: 2,166
    18 Mar 2017, 7:14am Go to last post
  10. CBT ?? looking for a program.

    Started by PinkButterfly, 13 Feb 2017 12:11pm
    • Replies: 4
    • Views: 2,511
    17 Feb 2017, 9:21am Go to last post
  11. Why Your Brain Needs More Downtime

    Started by Member11, 26 Dec 2016 3:22am
    • Replies: 1
    • Views: 2,215
    12 Feb 2017, 6:23pm Go to last post

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