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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 9,209
    30 Oct 2013, 9:34pm Go to last post
  1. Weighted blankets and stim toys?

    Started by SAgirl, 30 Oct 10:32am
    • Replies: 2
    • Views: 218
    21 Nov, 11:53am Go to last post
  2. NAMI Blog and Resources

    Started by Flavor, 25 Oct 2:18pm
    • Replies: 0
    • Views: 201
    25 Oct, 2:18pm Go to last post
  3. How long did it take to accept

    Started by Cassie, 16 Feb 2020 6:45pm
    • Replies: 5
    • Views: 4,032
    24 Aug, 9:25am Go to last post
    • Replies: 0
    • Views: 389
    23 Aug, 12:59pm Go to last post
  4. 7 Tips To Help Social Media Anxiety

    Started by Total Eclipse, 12 Apr 2021 2:03pm
    • Replies: 0
    • Views: 1,218
    12 Apr 2021, 2:03pm Go to last post
  5. Meditation Resources

    Started by TuanJie, 8 Apr 2021 5:17am
    • Replies: 1
    • Views: 882
    10 Apr 2021, 9:07am Go to last post
  6. Meditation as Therapy?

    Started by Lunaire, 7 Mar 2017 2:32pm
    • Replies: 8
    • Views: 4,016
    8 Apr 2021, 3:53am Go to last post
  7. Teas

    Started by Cassie, 16 Feb 2020 6:46pm
    • Replies: 12
    • Views: 1,939
    6 Apr 2021, 4:26pm Go to last post
  8. First time going to psychiatrist

    Started by ChanceOfMeatballs, 3 Apr 2021 5:53pm
    • Replies: 2
    • Views: 340
    6 Apr 2021, 8:03am Go to last post
  9. Weighted Blankets?

    Started by stuck1nhead, 14 Jun 2017 9:37pm
    2 Pages
    1 2
    • Replies: 16
    • Views: 7,843
    16 Feb 2020, 12:54am Go to last post
  10. How do I journal for relief?

    Started by Ajay, 18 Jul 2018 2:00pm
    • Replies: 1
    • Views: 2,805
    20 Jul 2018, 6:27pm Go to last post
  11. Break free program

    Started by bradley1, 16 May 2018 3:41am
    • Replies: 2
    • Views: 2,364
    18 May 2018, 6:45am Go to last post
    • Replies: 3
    • Views: 2,405
    20 Apr 2017, 7:59pm Go to last post
  12. Connecting to your therapist?

    Started by Total Eclipse, 15 Mar 2017 6:52pm
    • Replies: 3
    • Views: 2,244
    18 Mar 2017, 7:14am Go to last post

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