Hi, I found you all through facebook , Nice forums, I have been reading through them. Anyway I'm a 47 year old who deals with panic attacks and anxiety. The last six years have turned my life upside down but through therapy I am learning how to cope and slowly it is turning right side up again LOL It's not an easy walk at all and I just wanted to stop by and say "hello", it's nice to know there are others out there and when I am on here or facebook, a lot of my anxiety leaves because I am doing this and not thinking about myself . Hello to all CyndiJo (CJ)