I don't understand why I feel this way. There is no logical reason for it. I'm afraid to drive, I'm afraid to die, I'm afraid to have a disease, to be blind, everything.
I do everything in my life but I'm really anxious all the time. I was in a psychiatrist before but now I'm better. I was also diagnosed with anxiety disorder before but now that i'm better I just want someone to give me tips to overcome this fear of fear.I just want to be more relaxed.