It's at a 2 right now.
It's at a 2 right now.
5.
Meh!
About a 6.
I go to work at 11:00PM and my boss is there right now. She's a fruit loop and I never know what to expect from her.
My anxiety is a 8, I am taking a cake in for a coworker's birthday and I am nervous about possibly being the only one who remembered her birthday and what other people will say about it. I suspect some people will be mad because I didn't remind them about her birthday but she told people about her birthday 2 weeks ago so if they didn't remember that is their problem.
This morning about a 7 - was getting my car done and wore new clothes that I was unsure of
This evening I had no anxiety at work even though there was a party on in the nursing home and I had to be real sociable, I am proud of how well I handled myself!
life---> <---me
This morning about a 7 - was getting my car done and wore new clothes that I was unsure of
This evening I had no anxiety at work even though there was a party on in the nursing home and I had to be real sociable, I am proud of how well I handled myself!
life---> <---me
went from a waking up good to spazzing out after breakfast x_x ...then spacing out up until my therapy session. I think I just got stressed a bit thinking about how today would go... but at least it's over for another week. it's all chill for the rest of the day B]