Do any of you have good days where for some freakish reason or another you become more sociable and less withdrawn than usual? I kind of after along period of felling freakishly lonely spoke to more people today than I have in a very long time. I know from experience that this probably won't last, but I've had longer periods when I've been only slightly anxiety ridden around people. I've been reading a lot of stuff on improving self esteem and trying to focus on the things I've done right instead of all the things I've messed up.
I only had two times today where I didn't know what to say and got very shy and didn't say anything. If you first met me you wouldn't have thought I was shy at all.