I have two weeks of exams coming up over the next two weeks, most of them are two hours long. Im so worried.. I have this anxiety problem where i feel sick and faint in situations where im under pressure or where there are alot of people in a room and im not able to speak - i guess i like to feel free.
Anyway, i had three 20minute exams a week back and in them i felt TERRIBLE and now i have exams ten times longer and i have no idea how ill cope! They start tomorrow so i cant go and see a doctor for it in advance, i just need some help.. i have tried breathing exercises but they make me feel worse D: i just keep thinking about feeling ill in my mind and that makes it worse, i know i need to not think about it but i just cant! I am getting therapy for it but not for a while (the place is very busy) so please any advice? x