Doubly Shy
I know this will sound stupid but i have never been to my doctor about my shyness and deppresion, everytime i think about gong to see him I convince myself that he will just tell me that i am being silly and that there is nothing wrong with me. Part of me knows that he would not do such a thing, but knowing this dosent make it any easier for me to just go and maybe get some help. I know that i need help and if continue as i am i will probrably not live all that long, I know that sounds overly dramatic but it is how i feel.
Anyway any advice as to how i could overcome this problem would be most welcome