I hate having insomnia...no one is ever awake at that time and I look up random stuff on line just for something to do. I do learn a lot because of it but would rather have a conversation then random reading....lol
I hate having insomnia...no one is ever awake at that time and I look up random stuff on line just for something to do. I do learn a lot because of it but would rather have a conversation then random reading....lol
I have tried everything besides meds...I dont like taking meds unless I absolutely have to...I can be all warm and cozy in my bed watching a boring show and tired as heck but still cant fall asleep...I think a lot of it has to do with the fact that I am constantly thinking...my mind never stops or shuts up...lol
Reading a book some times helps...I cant jog cause my inner ear issue causes balance issues...would be dangerous for me to try and jog but I'd deff try it if I could...lol
I always get up and do the dishes or clean the house when I can't sleep.![]()