Does anyone else feel like this? Last night around 3:00 am I was just staring at my phone and anxiety hit me out of nowhere along with the depersonalization feeling like my body felt weird. Naturally like the hypochondriac I am I was looking at the Mdjunction forums but I wasnt anxious while reading anything. I basically think i thought myself into that feeling by thinking crazy things like "What if i become crazy and hurt people or myself, or what if i black out and do something stupid, or what if i really do have a horrible health problem and die soon." and while those thoughts were coming on the weird body feeling and anxiety hit me like a ton of bricks, it was like i had nowhere to run, I wanted to run around the house scared for my life and control and took me about 3 hours to calm down a bit. This wasn't a panic attack, it was more like constant anxiety and out of body feeling of not being in control of my brain and myself. I feel like my brain is starting to turn on me and do what it wants when it wants. Although august was going good for the most part and I was kind of able to keep my anxious and nervous feelings at bay, last night it hit me out of nowhere just when i thought i was beating it a bit. I dont want to lose control and go psycho, and I always hope i dont have a serious health problem that i dont know about that is making my brain this way, anyone ever have a common experience? Its almost like if you have smoked weed, and you feel the trip/high feeling coming on, and you dont want to be high anymore and dont like it so you freak out and it ruins your high and you have to just stay in one spot or walk around and calm yourself down for a few hours. Although i don't smoke but i have in the past and know what that feeling is like, and that feeling just hits me out of nowhere alot, the fear of the unknown and losing control of myself is consuming me.