Quote TheCARS1979 View Post
There is 5htp , they come in tablets , its also called 5 hydroxytryptophan
I would double check with a doctor before taking 5htp. I hear some very scary things about side effects of 5htp use in some people. There's some evidence that 5htp can be a contributing factor in the development of serious health problems. In many countries the standards for testing a supplement (like 5htp) are not the same standards for testing a drug. Drugs tend to get tested more than supplements. For example, you can get Ginko leaf in supplement form. However, the FDA bans Ginko from all food and drink products in the USA.

Natural does not necessarily mean safe. Check with your doctor before taking any supplements/alternative medicines.