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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 18,756
    Coffee
    30 Oct 2013, 9:34pm Go to last post

  1. Therapy doesn't help

    Started by nothing, 28 Jan 2015 10:51pm
    • Replies: 1
    • Views: 1,922
    Chantellabella
    29 Jan 2015, 8:05am Go to last post

  2. Therapy with a near-peer

    Started by sanspants, 8 Dec 2014 2:19am
    • Replies: 6
    • Views: 9,711
    UndercoverAngel
    19 Jul 2016, 7:56pm Go to last post

  3. Tips to Manage Anxiety and Stress

    Started by Ms.Lady, 18 Aug 2013 11:49pm
    1 Attachment(s)
    • Replies: 2
    • Views: 2,995
    Misssy
    12 Nov 2014, 1:17am Go to last post

  4. Toastmasters

    Started by L, 11 Mar 2014 8:44pm
    • Replies: 3
    • Views: 2,591
    Chantellabella
    11 Apr 2014, 8:14pm Go to last post

  5. Two hour therapy session yesterday

    Started by Nightingale, 19 Aug 2014 9:04am
    • Replies: 0
    • Views: 1,625
    Nightingale
    19 Aug 2014, 9:04am Go to last post

  6. Very overwelmed

    Started by P0pcorn, 13 Apr 2013 4:39pm
    • Replies: 11
    • Views: 5,537
    Misssy
    3 May 2013, 11:49pm Go to last post

  7. Ways to cope?

    Started by FraidyCat, 1 Sep 2012 10:01pm
    • Replies: 1
    • Views: 2,294
    Vert1go
    2 Sep 2012, 1:51am Go to last post

  8. Website for medication information

    Started by Ms.Lady, 7 Jul 2013 10:48am
    • Replies: 1
    • Views: 1,987
    Otherside
    7 Jul 2013, 3:45pm Go to last post

  9. Weighted blankets and stim toys?

    Started by SAgirl, 30 Oct 2021 10:32am
    • Replies: 2
    • Views: 3,005
    TuanJie
    21 Nov 2021, 11:53am Go to last post

  10. Weighted Blankets?

    Started by stuck1nhead, 14 Jun 2017 9:37pm
    2 Pages •
    1 2
    • Replies: 16
    • Views: 15,141
    Ironman
    16 Feb 2020, 12:54am Go to last post

  11. What book has helped your anxiety the most?

    Started by Juno, 12 Apr 2014 8:12am
    • Replies: 8
    • Views: 5,246
    Misssy
    21 Jan 2015, 10:38pm Go to last post

  12. What does CBT help for?

    Started by Katie, 31 Aug 2012 11:46pm
    • Replies: 8
    • Views: 4,368
    takethebiscuit
    24 Jan 2013, 9:14am Go to last post

  13. What is your favourite line from a therapist?

    Started by Member11, 6 Jun 2016 2:58am
    • Replies: 5
    • Views: 4,223
    Otherside
    2 Feb 2017, 3:09am Go to last post

  14. What was your first therapist like?

    Started by CeCe, 8 Dec 2012 4:13pm
    3 Pages •
    1 2 3
    • Replies: 34
    • Views: 14,781
    WintersTale
    16 Mar 2013, 12:04pm Go to last post

  15. When People Suggest You Seek Help for Your Anxiety, How Do You Feel?

    Started by FiestyAnxiety, 6 Jul 2013 8:47am
    • Replies: 8
    • Views: 4,502
    Edge of Calm
    23 Jul 2013, 10:48am Go to last post
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