I am feeling very overwhelmed the last few weeks. I have only recently truly started talking to my therapist about what is going on. a 101 things have been diagnosed in the last couple of months, well not really but it feels like that many. I have been self medication to try and control emotions for a very long time and one of the goals is to stop the meds, but this is causing my anxiety levels to be through the roof. Any advice or someone that has gone through something similar.